CARLOS & LISA

CARLOS & LISA

CARLOS & LISA

Carlos & Lisa December 5, 2019

Carlos & Lisa December 5, 2019

Daytime napping is good for you, but who has time for napping? We discuss. Plus what is financial infidelity? Are you guilty of it in your relationships? Today's guests include Amalfi Estates Broker Anthony Marguleas, "The Fab Mom" Jill Simonian and Co-Host of "The D.L. Hughley Show", Jasmine Sanders.

Carlos & Lisa December 4, 2019

Carlos & Lisa December 4, 2019

Should disruptive kids be banned from restaurants? Plus, conserving our oceans and what is being done about it. Today's guests include beauty brand owner, Bianca de la Garza and singer/actress Micayla de Ette performs her new music from her film "Hold On".

Carlos & Lisa December 3, 2019

Carlos & Lisa December 3, 2019

We talk about a new trend called a "dopamine fast" - what that means and what people are doing. Plus what does overuse of antibiotics mean for all of us? We talk to the CDC. Today's guests include singer Andy Madadian, actor Rich Ting, actress Journey Christine and our favorite adventurer Kinga Philipps!

Carlos & Lisa December 2, 2019

Carlos & Lisa December 2, 2019

Tempted to overspending this holiday season? Bankrate is helping us not do just that. Plus entrepreneurs burn out faster than other people at work. Today's guests include director Thomas Mignone, author Cheron Griffin, Lauren Sivan is checking out crystal healing shops and actress Marisa Echeverria is here!

Carlos & Lisa November 27, 2019

Carlos & Lisa November 27, 2019

Is it okay to go to work sick? Do you use your sick days when you are actually sick? Guests include entertaining expert Paul Zahn with some coffee infused cocktails, Vet TV CEO & Founder Donny O'Malley, the Fab Mom Jill Simonian, and "The Hollywood Reporter" host Tiffany Taylor talks streaming wars.

Carlos & Lisa November 26, 2019

Carlos & Lisa November 26, 2019

Thanksgiving memories for Carlos & Lisa involve family gossip and traditional food plus the Italian and Mexican versions of Thanksgiving dinner. Plus why does everyone hate cranberry sauce? Guests today include filmmaker Pamela Guest, singer Tanay Jackson, author Kimberly Lou, filmmaker Alejandro de Hoyos and AAA's Doug Shupe.

Carlos & Lisa November 25, 2019

Carlos & Lisa November 25, 2019

What are the most fun cities in the U.S.? Plus what does a 4-day work week really look like? Today's guests include CEO of EVShare Eduardo Javier Munoz, Give Back Box founder Monika Wiela, Bodybuilding champion Helle Trevino and musician Trevor "Tha Rift" Donnelly.

Carlos & Lisa November 22, 2019

Carlos & Lisa November 22, 2019

The things we do (watch) that keep us up at night, plus a Cal State University study shows just how much micro plastics have infiltrated our lives. Guests include California Deluxe Windows Founder, Aaron Adirim, Dr. Sean Anderson, Director Michael Perrone, Dr. G of KABC radio, Entrepreneur and Model Isabella Barrett, and Gabe Saglie is at Disneyland with all the magical holiday decorations!

Carlos & Lisa November 20, 2019

Carlos & Lisa November 20, 2019

Do you have ridiculously long receipts that you just throw in the garbage? Can someone please explain why receipts from some stores are 6 feet long? Plus, it's been a good year for GLAAD in the entertainment industry. Guests today include Chris Jaymes, Kaley Hatfield and the music of OSTON.

Carlos & Lisa November 19, 2019

Carlos & Lisa November 19, 2019

You have to see the greatest cheer dad of all time, plus are the Chargers headed to London? And are younger drivers better or worse for safety? AAA of Southern California's Doug Shupe explains. Today's guests include host Denise Salcedo, choreographer Lyrik Cruz, Actress Iris Almario and Model for JoinAgent.com Laila Elise.

Carlos & Lisa November 18, 2019

Carlos & Lisa November 18, 2019

How late is too late to wait for a concert to start? Plus how one LA charity is helping those who are living on the streets. Today's guests include former Playmate Sunshine Shen, award-winning filmmaker Charles Mattocks, adventurer Kinga Philipps and looking into all things weird, Lauren Sivan.

Carlos & Lisa November 15, 2019

Carlos & Lisa November 15, 2019

Decorating for the holidays earlier might make you happier, plus it's "Movember" and that means men need to pay attention to their health! Guests include celebrity chef Mychael Chang, author Robin Rockey, and "The Hollywood Reporter's" Tiffany Taylor on the must see movies over Thanksgiving!

Carlos & Lisa November 14, 2019

Carlos & Lisa November 14, 2019

Are you doing too much for your adult kids? Plus we talk to a police expert on how departments are working on taking bias out of police work. Guests include Glaudi Fashion Designer Johana Hernandez, actor Connor Dean, Carrara Pastries' Massimiliano Carrara, and Uncaged.org's Kim Westfall and Beni Lup.

Carlos & Lisa November 13, 2019

Carlos & Lisa November 13, 2019

A new study say narcissists aren't as depressed, plus how do you combat parent shaming? Guests include BAFTA LA & Genesis Capital's Alexa Jago, Korey Dean of The Man Up Club, Nathan the Cat Lady and KFI Radio Host Tim Conway Jr.

BEONDTV MUSIC SERIES

Singer/Songwriter Sara Niemietz on her love of music

Singer/Songwriter Sara Niemietz on her love of music

Carlos talk to singer/songwriter Sara Niemietz about her love of music and how it all started.

Micayla de Ette performs

Micayla de Ette performs "Write a Song"

Actress & singer Micayla de Ette performs "Write a Song" from her new film "Hold On".

Micayla de Ette on her new film

Micayla de Ette on her new film "Hold On"

Micayla de Ette is an actress & singer with a new film called "Hold On" coming out this week.

Trevor

Trevor "Tha Rift" Donnelly talks about having a positive message in his music

"Tha Rift" works with non-profit groups to help combat domestic violence and makes sure his music promotes positivity.

OSTON on working in L.A. and finding her inspiration in music

OSTON on working in L.A. and finding her inspiration in music

The BeondTV Music Series continues as we meet emerging artists like OSTON, and hear how her sound came to be, and where she plans to take her music.

OSTON performs

OSTON performs "Way We Say Goodbye"

"Way We Say Goodbye" performance

OSTON performs the single

OSTON performs the single "Bad"

OSTON performs "Bad"

BBMak performs their new song

BBMak performs their new song "Uncivil War"

BBMak is back! They are performing their song "Uncivil War" from their album "Powerstation" on the BeondTV Music Series.

Stephen McNally, Christian Burns and Mark Barry talk about reuniting as BBMak and new music

Stephen McNally, Christian Burns and Mark Barry talk about reuniting as BBMak and new music

Lisa talks to the guys of BBMak about coming back together, their time apart and what they did. Plus how music has remained constant in their lives through the years. And don't miss the bad Dad jokes!

BBMak performs

BBMak performs "Back Here"

BBMak is together touring their new music and still playing the hits that brought them millions of fans years ago. Don't miss their tour!

Indie Pop Artist Carly Jo Jackson on making her way in music

Indie Pop Artist Carly Jo Jackson on making her way in music

Carly Jo Jackson tells Carlos & Lisa how performing on "America's Got Talent" gave her opportunities in music that have brought her to where she is now. She also performs her new song "Clipped Wings".

Carly Jo Jackson & Chris Pelonis perform

Carly Jo Jackson & Chris Pelonis perform "Sleep in my Car"

Carlos talks to Carly Jo Jackson and Chris Pelonis about working together and producing new music! They perform "Sleep in my Car" in this segment.

BELLSAINT on writing with Natalie Imbruglia and her songs being played on TV

BELLSAINT on writing with Natalie Imbruglia and her songs being played on TV

BELLSAINT tells us about how her rise in music and how life in Los Angeles is different from Tyler, Texas.

BELLSAINT performs

BELLSAINT performs "You Can't Stop a Woman"

BELLSAINT performs their latest single "You Can't Stop A Woman" on the BeondTV Music Series.

Alan Parsons on his new album

Alan Parsons on his new album "The Secret"

Carlos sits down with musician Alan Parsons to talk about his new music "The Secret".

ENTERTAINMENT

Jasmine Sanders co-hosts

Jasmine Sanders co-hosts "The D.L. Hughley Show" and is encouraging Lisa to not take Carlos' crap!

Jasmine Sanders is half of what makes "The D.L. Hughley Show" so great. She talks about getting along with D.L. and how the show has gotten to be so successful.

Bianca de la Garza on working internationally with filmmakers

Bianca de la Garza on working internationally with filmmakers

Bianca de la Garza is helping bring countries together in film in her new venture with Ash Baron Cohen. Plus she appears as the villain in "Mulan's Angles".

International Pop Singer Andy Madadian talks about getting his star on the Walk of Fame

International Pop Singer Andy Madadian talks about getting his star on the Walk of Fame

Pop singer Andy Madadian knows how to have a good time and his music shows it! He's sang songs in Farsi with LaToya Jackson and Jon Bon Jovi. Now, he's getting a star on the Walk of Fame.

Actor Rich Ting on putting martial arts into his role on

Actor Rich Ting on putting martial arts into his role on "Warrior"

Rich Ting is telling us how he gets to combine his martial artist training with his acting skills in Cinemax's Bruce Lee show "Warrior". Plus he's in "The Man in the High Castle" and next up starring with Jeff Bridges in a project that he is already prepping!

Actress Marisa Echeverría on her role in

Actress Marisa Echeverría on her role in "Goliath"

Marisa Echeverria is telling us about her role on season 3 of "Goliath" and how she got her SAG card with Luther Vandross.

Lauren Sivan tells us how crystals are such a LA thing

Lauren Sivan tells us how crystals are such a LA thing

Lauren Sivan tells us how crystals can heal, if you're into that kind of stuff. She dives into all things "weird" about Los Angeles.

Director Thomas Mignone on his film

Director Thomas Mignone on his film "The Latin From Manhattan"

Thomas Mignone is directing a film about adult film star Vanessa del Rio in the 70s and 80s in New York City. He tells us why this story is still so relevant today.

Tiffany Taylor tells us what you'll get from AppleTV+ and Disney+ as the streaming wars continue

Tiffany Taylor tells us what you'll get from AppleTV+ and Disney+ as the streaming wars continue

Which streaming service is best for you? What can you expect from the content providers that are out there now? The Hollywood Reporter's Tiffany Taylor is breaking it all down for us!

CEO & Founder of Vet TV Donny O'Malley tells us why started the channel

CEO & Founder of Vet TV Donny O'Malley tells us why started the channel

Donny O'Malley is out to make content for Veterans. It's not for everyone, but he hopes most people like it, or at least get a sense of what is the reality that veterans deal with in combat.

CEO & Founder of Veteran TV Donny O'Malley talks about using humor in his content for veterans

CEO & Founder of Veteran TV Donny O'Malley talks about using humor in his content for veterans

Donny O'Malley didn't think what was being produced about war was reflective of his experience. So, he created content he thought would resonate with other veterans and it has. VeteranTV.tv is his creation and along the way, he's taught himself filmmaking.

Filmmaker & Actor Alejandro de Hoyos tells us how he made

Filmmaker & Actor Alejandro de Hoyos tells us how he made "El Contratista"

Alejandro de Hoyos is a businessman, actor and filmmaker. He tells us how he got the film "El Contratista" or "The Contractor" made with his production company.

Singer Tanay Jackson on why she makes music to make you feel good

Singer Tanay Jackson on why she makes music to make you feel good

Singer Tanay Jackson has a new song called "Fabulous" and wants young women to feel empowered by its message.

YouTube host Denise Salcedo on working her way to 1 million views

YouTube host Denise Salcedo on working her way to 1 million views

Denise Salcedo tells us her secrets to success on YouTube and how Taylor Swift and the WWE all played a part in it.

Filmmaker Charles Mattocks on why he tackles health issues is his new show

Filmmaker Charles Mattocks on why he tackles health issues is his new show

Charles Mattocks tells us how his own health diagnosis helped him realize that others needed the support in their journey to getting well.

Pamela Guest tells us about the healing she found making

Pamela Guest tells us about the healing she found making "The First of Many"

Filmmaker and Actor Pamela Guest talks about her film "The First of Many" and why it was so important to tell the story. Her daughter, Elizabeth, stars as a young Pamela. She goes to her first movie audition and is raped by the director. Pamela is honest about what the event did to her life, and how she has been able to find healing and strength.

IN REAL LIFE - IRL

Dr. Kenneth Luna on the history of cussing and the class he teaches on the subject

Dr. Kenneth Luna on the history of cussing and the class he teaches on the subject

Carlos & Lisa talk about cussing with linguistics professor Dr. Kenneth Luna. You can take Dr. Luna's class at Cal State Northridge!

Weird Things Families Do

Weird Things Families Do

Carlos & Lisa tells stories about what their families used to do to "cure" ailments.

Houseguests Behavior

Houseguests Behavior

Carlos & Lisa discuss what is appropriate houseguests and what is not!

Do you get hangry? We do!

Do you get hangry? We do!

Carlos & Lisa discuss what happens when your body gets "hangry".

Traits of Intelligent People

Traits of Intelligent People

What makes people intelligent? There are some traits that really intelligent people have.

Does Your Office Make You Sick?

Does Your Office Make You Sick?

Carlos & Lisa discuss how offices can make you sick, depressed or even less productive.

What was your first job?

What was your first job?

Carlos drove across an active runway and Lisa forgot her name. What are some of the best and worst moments from your first jobs?

$30 for an allowance?

$30 for an allowance?

Carlos & Lisa debate if kids should get an allowance and how much is too much?

Are you thinking about quitting your job over traffic?

Are you thinking about quitting your job over traffic?

Lisa is amped on this subject, traffic. We talk about how people are quitting their jobs because traffic to and from their office is so bad.

What are your favorite foodie cities?

What are your favorite foodie cities?

Carlos & Lisa discuss their favorite restaurants and best foodie cities.

Rage Yoga. It's a thing.

Rage Yoga. It's a thing.

Lisa may have discovered her new favorite workout, rage yoga. Apparently it's a real thing!

Sexism in Broadcasting

Sexism in Broadcasting

Carlos & Lisa talk to journalist Kim Fischer about sexism in broadcasting and how everyone can be a little nicer online.

Convincing your boss to let you work from home

Convincing your boss to let you work from home

Carlos & Lisa discuss how more and more people are working from home, and how you might be able to convince your boss it's a good idea for you too.

What are the most common dreams people have?

What are the most common dreams people have?

Carlos & Lisa talk about the most common dreams people have. Carlos' deals with the ocean and Lisa's deal with being chased!

Professors in other countries are writing papers for American students

Professors in other countries are writing papers for American students

Students are cheating by using websites where they can find other people internationally to write papers for them.

WELLNESS

Maya Fiennes talks about her book

Maya Fiennes talks about her book "Real Life Yoga"

Lisa talks to Maya Fiennes about how to incorporate Yoga into your everyday life.

Kitty Martone on How to Deal with Picky Eaters

Kitty Martone on How to Deal with Picky Eaters

Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.

Maya Fiennes talks about her 10-day water fast

Maya Fiennes talks about her 10-day water fast

Carlos & Lisa talk to Maya Fiennes about why she did a 10-day water fast.

Late Night Phone Scrolling May Be Causing Your Insomnia

Late Night Phone Scrolling May Be Causing Your Insomnia

Lisa talks to Kitty Martone about the many ways we cause our own insomnia.

The Benefits of Kundadance

The Benefits of Kundadance

Carlos & Lisa learn about Kundadance with the creator, Maya Fiennes.

Kitty Martone on avoiding toxic ingredients

Kitty Martone on avoiding toxic ingredients

Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!

How do you become a Kundalini Yoga Master?

How do you become a Kundalini Yoga Master?

C&L talk to Maya Fiennes about traveling to Nepal to become a yoga master.

How electronics may impact your health

How electronics may impact your health

Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.

The dangers of overusing antibiotics

The dangers of overusing antibiotics

Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.

Is a gluten-free diet right for you?

Is a gluten-free diet right for you?

C&L talk about gluten-free and if it's right for you.

Prebiotics and Probiotics and why they are important to your gut health

Prebiotics and Probiotics and why they are important to your gut health

Carlos learns about prebiotics from Kitty Martone

BREATHWORX

BREATHWORX

Lisa chats about the right way to breathe.

Kitty Martone has a new book!

Kitty Martone has a new book!

Carlos talks to Kitty about her new book! Now available on Amazon.

KITTY MARTONE- XENOESTROGENS

KITTY MARTONE- XENOESTROGENS

Kitty Martone tells Lisa about the products messing with your hormones.

KITTY MARTONE - DIRTY DOZEN

KITTY MARTONE - DIRTY DOZEN

Kitty Martone talks about what to buy organic

BUSINESS

Jeff Lerner on how his company EntreInstitute helps build businesses

Jeff Lerner on how his company EntreInstitute helps build businesses

Entrepreneur Jeff Lerner on how to build your business.

Creator of Spiritú Danielle Levine tells us how her artisan box supports women

Creator of Spiritú Danielle Levine tells us how her artisan box supports women

Carlos & Lisa talk to Danielle Levine about how her Spiritú subscription box supports and gives a living wage to women.

EveryPig is using new technology to help us understand the food supply better

EveryPig is using new technology to help us understand the food supply better

Chris Bomgaars tells Carlos & Lisa why he started EveryPig, an organization that hopes to bring transparency in what we are consuming.

Founder of California Deluxe Windows, Aaron Adirim, tells us his story of how he got started

Founder of California Deluxe Windows, Aaron Adirim, tells us his story of how he got started

Aaron Adirim had a great idea, and he turned that idea into a successful Southern California company. He's here to tell us how he did it.

Shamra Strange on how the family vineyard came about

Shamra Strange on how the family vineyard came about

Shamra Strange talks to Carlos & Lisa about how a family tragedy changed the direction of their lives and brought about a major change in their vineyards.

Founder of Phenix Salon Suites Gina Rivera

Founder of Phenix Salon Suites Gina Rivera

Carlos & Lisa talk to Gina Rivera about Phenix Salon Suites and her new book "A Mirror And A Prayer"

What Shaun Neff finds to Build a Successful Business

What Shaun Neff finds to Build a Successful Business

Carlos & Lisa talk to successful entrepreneur Shaun Neff about what makes a business successful.

Shaun Neff on the brands

Shaun Neff on the brands "Beach House Group" is incubating

Carlos & Lisa talk about all the new brands Shaun Neff is incubating with names like Tracee Ellis Ross, Kendall Jenner and Millie Bobby Brown.

Eco-Friendly Shopping at Abell Auction Company

Eco-Friendly Shopping at Abell Auction Company

Carlos talks to Todd Schireson of Abell Auction Company about the company history and what they offer today!

ULTIS Pro is Suzannah Dacre's Passion

ULTIS Pro is Suzannah Dacre's Passion

Carlos & Lisa talk to Suzannah Dacre about her company which helps with investment and then paying it forward to those in need.

Meet Young Entrepreneur Cross Kodesh

Meet Young Entrepreneur Cross Kodesh

Carlos & Lisa talk to young entrepreneur Cross Kodesh about his business "Downtown 10" and how he got started.

How Relationships Matter in Your Career According to

How Relationships Matter in Your Career According to "The Career Guy"

Lisa talks to "The Career Guy" Darrell Gurney about how to leverage relationships in your career.

Prominent Immigration Attorney Kathy Hao

Prominent Immigration Attorney Kathy Hao

C&L talk to Kathy Has about being an immigration attorney and how she's been celebrated with her own stamp!

CEO of BiasSync, Michele Ruiz on Entrepreneurship

CEO of BiasSync, Michele Ruiz on Entrepreneurship

Carlos catches up with friend and former KTLA colleague, Michele Ruiz. Michele is now CEO of a new company has been a successful entrepreneur for years.

What is Appropriate on Social Media?

What is Appropriate on Social Media?

C&L talk about being nice on social media with etiquette expert Elaine Swann.

SPORTS

ANNIE KUNZ - HEPTATHLETE

ANNIE KUNZ - HEPTATHLETE

Carlos & Lisa talk Olympic dreams with heptathlete, Annie Kunz.

NAUTICA MALIBU TRIATHLON

NAUTICA MALIBU TRIATHLON

Carlos talks to Michael Epstein of the Nautica Malibu Triathlon about the children it helps and the people who love it.

Former Pro Tennis Player Julie Heldman on the Early Days of Women's Tennis

Former Pro Tennis Player Julie Heldman on the Early Days of Women's Tennis

Carlos talks to Julie Heldman about being a former tennis pro, how that and mental health shaped her career and life.

Former Professional Tennis Player Julie Heldman talks about Mental Health

Former Professional Tennis Player Julie Heldman talks about Mental Health

Carlos talks about mental health and being a part of the "Original 9" with former professional tennis player Julie Heldman.

Justin Peck talks about his racing career

Justin Peck talks about his racing career

Carlos & Lisa talk to Justin Peck about his awesome career in racing and how he has thrived in the sport.

Athletic trainer Olin Simplis tells us what makes a good athlete, great

Athletic trainer Olin Simplis tells us what makes a good athlete, great

Carlos & Lisa talk to "The Guard Whisperer" Olin Simplis about training basketball players in the NBA, WNBA and collegiate sports. Hear why he thinks are some athletes rise to the top.

Justin Peck on his new book

Justin Peck on his new book "Bulletproof"

Carlos & Lisa talk to racer Justin Peck about his new book and why he became a mental health advocate.

GABBY DOUGLAS

GABBY DOUGLAS

C&L chat with Olympian Gabby Douglas!

LA GALAXY OC - SCOTT JUNIPER & NICOLE MOLEN

LA GALAXY OC - SCOTT JUNIPER & NICOLE MOLEN

Carlos talks to Nicole Molen and Scott Juniper after they won the UWS National Championship.

JANELLY FARIAS & NATSUNA SUGISHITA

JANELLY FARIAS & NATSUNA SUGISHITA

Carlos chats with Janelly Farias and Natsuna Sugishita about women's soccer.

LA GALAXY OC - Hillary Beall & Lindsey Urie

LA GALAXY OC - Hillary Beall & Lindsey Urie

Lisa chats women's soccer with Hillary Beall & Lindsey Urie.

LA Galaxy OC

LA Galaxy OC

Carlos talks women's soccer with Scott Juniper and Millene Vieira (Cabral) of LA Galaxy OC.

FOOD

Celebrity Chef Mychael Chang on what to do with leftover chicken

Celebrity Chef Mychael Chang on what to do with leftover chicken

Lisa talks to celebrity chef Mychael Chang about what to do with leftover chicken and how it can reused in a delicious and simple way.

Fall salads need delicious dressings

Fall salads need delicious dressings

Mychael Chang tells us which dressings to pair with each fall salad

Celebrity Chef Mychael Chang makes some delicious fall salads

Celebrity Chef Mychael Chang makes some delicious fall salads

Lisa and Mychael make several delicious fall salads.

Lala Ziemski travels to the Guadalupe Valley

Lala Ziemski travels to the Guadalupe Valley

Lala Ziemski talks about the amazing wine country, Guadalupe Valley in Baja California.

EveryPig is using new technology to help us understand the food supply better

EveryPig is using new technology to help us understand the food supply better

Chris Bomgaars tells Carlos & Lisa why he started EveryPig, an organization that hopes to bring transparency in what we are consuming.

Carrara Pastries owner Massimiliano Carrara on bringing Italian coffee & ingredients to the U.S.

Carrara Pastries owner Massimiliano Carrara on bringing Italian coffee & ingredients to the U.S.

If you love European pastries and coffee, you will be excited to hear a new Carrara Pastries is opening in Pasadena. But owner Massi Carrara hopes to expand as far and wide as possible.

Easy Thanksgiving side dish ideas from celebrity chef Mychael Chang

Easy Thanksgiving side dish ideas from celebrity chef Mychael Chang

Easy and healthy side dishes to include in your Thanksgiving meal that won't cause you more stress!

Entertaining expert Paul Zahn tells us how to use coffee to infuse your cocktails this holiday season

Entertaining expert Paul Zahn tells us how to use coffee to infuse your cocktails this holiday season

Whitley Neill Espresso Martini 2 oz Whitley Neill Original Gin ½ oz Vanilla Syrup ½ oz Coffee & Dark Chocolate Liqueur 1oz Freshly brewed Holland Valley Coffee espresso Garnish 3 coffee beans and mint sprig Method: Add all ingredients to a cocktail shaker and shake with ice until cold. Then double strain the cocktail into the pre-chilled glass and garnish. 2. For the next cocktail, we’re featuring a Ukrainian Coffee made with Nemiroff Vodka and Holland Valley Coffee’s Columbian Supremo, which creates a bold coffee cocktail. Ukrainian Coffee 1 1/3 oz Nemiroff Vodka 2 2/3 oz Holland Valley Coffee 2 2/3 oz Red Wine 1/3 oz Simple Syrup Method: Add all ingredients to a wine glass. 3. For the third cocktail, we’re featuring a Bourbon Espresso paired with Holland Valley Coffee’s Columbian Supremo, which creates the perfect smooth, mellow, and refined taste. Bourbon Espresso 1 ½ oz Four Roses Small Batch Bourbon ¾ oz Coffee Liqueur 1 shot Holland Valley Coffee Espresso Method: Pour the Bourbon, coffee liqueur and espresso into a cocktail shaker tin and shake hard with ice. Strain the drink into chilled martini glass and balance 3 espresso coffee beans on the foam to garnish. (Add sugar for sweetness if needed.) 4. Lastly, you can make a non-alcohol version of all three cocktails and even switch it up by using Holland Valley Coffee’s Solar Coffee which is a roast is made from a special blend of beans with a naturally higher caffeine content, giving you extra clarity and focus to help you own the day

IN THE NEWS

Parking lot safety to remember this Black Friday

Parking lot safety to remember this Black Friday

Doug Shupe of AAA Southern California has some important reminders about parking lot and shopping safety. He says this weekend is among the most dangerous all year for parking lot collisions. So be on the lookout!

Protecting popular beaches and surf spots

Protecting popular beaches and surf spots

Scott Atkinson of Conservation International is working to create the Surf Conservation Partnership with Save the Waves. The goal is to create 20 Surf Protected Areas around the world, cover more than 1 million hectares of coral reef, mangrove, coastline, coastal forest and more than 300 high-quality surfing waves.

CSUCI's study

CSUCI's study "Poisoned By Plastic" and Dr. Sean Anderson tell us what plastic is really doing to our environment

California State University Channel Islands recently released a study about what plastic is doing to our lives. Dr. Sean Anderson tells us why this study is so important and how we can help make a difference in our everyday lives.

Teens are driving earlier and it's actually safer

Teens are driving earlier and it's actually safer

Doug Shupe of AAA Southern California tells us how earlier driving is helping teens be safer behind the wheel. (Hint, there are rules involved)

Men, get your health checked this Movember!

Men, get your health checked this Movember!

It's November, which has also become "Movember" to help remind men to check their health!

How the time change impacts our safety and what we can do about it

How the time change impacts our safety and what we can do about it

Lisa talks to AAA's Doug Shupe about some of the things we should be doing to keep everyone safe as the sun goes down earlier and we are still running around finishing our days.

It's been one year since the Woolsey Fire in Southern California

It's been one year since the Woolsey Fire in Southern California

Carlos & Lisa reflect on the Woolsey Fire which is being described as a natural disaster. We hear from the Office of Emergency Management about what the lessons were learned and what is being applied to the fires happening this year.

What you should know about air quality after wildfires

What you should know about air quality after wildfires

Carlos & Lisa talk to Jo Kay Ghosh, South Coast AQMD’s Health Effects Officer, about what everyone should know about air quality after wildfires.

Wildfires and electricity in California

Wildfires and electricity in California

California wildfires are raging this fire season. What firefighters think you should do to be prepared, and how power outages continue to impact the state.

Mike Gatto on a new ballot initiative to help the homeless issue in Los Angeles

Mike Gatto on a new ballot initiative to help the homeless issue in Los Angeles

Former California Assemblyman Mike Gatto is here discussing his new ballot initiative to help combat the homeless problem in Los Angeles.

New bill signed by Gov. Newsom extends support to sexual abuse survivors

New bill signed by Gov. Newsom extends support to sexual abuse survivors

Carlos & Lisa talk to Beatriz Mendoza of Zero Abuse Project about the bill that Gov. Newsom signed into law helping victims of sexual abuse.

California implementing a new mental health hotline

California implementing a new mental health hotline

Carlos & Lisa talk about the new warm line rolling out across the state.

How to stay safe using rideshare services

How to stay safe using rideshare services

Carlos & Lisa are talking about rideshare safety.

Are you keeping your information safe on the internet?

Are you keeping your information safe on the internet?

Carlos & Lisa talk to cyber security expert Steve Greenberg about what you need to know to keep your information safe.

John Manulis on being a filmmaker and an activist

John Manulis on being a filmmaker and an activist

Carlos & Lisa talk to filmmaker John Manulis about his work with juveniles and the juvenile detention system.

MOTIVATIONAL

The Man Up Club seeks to help young men grow and thrive

The Man Up Club seeks to help young men grow and thrive

Korey Dean of The Man Up Club tells us why he started the group and how participants grow and thrive in the club.

Girl Powerful Journal creators help young women with self-esteem

Girl Powerful Journal creators help young women with self-esteem

Lisa talks to Tedi & Sonya Serge about their idea to help young girls find and maintain self-esteem during a time when most young people are at their most vulnerable.

She has climbed the 7 Summits and is now competing on Amazon Prime's

She has climbed the 7 Summits and is now competing on Amazon Prime's "Eco-Challenge"

Dianette Wells sits down with us to talk ULTRAs, Eco-Challenge and climbing all the 7 highest mountains on each continent.

Dr. Tere Linzey on how to help kids learn with BrainMatterZ

Dr. Tere Linzey on how to help kids learn with BrainMatterZ

Dr. Tere Linzey of Brain MatterZ tells us how kids can learn brain skills to help them in their education and in life.

Tara Sutphen explains how she came to study the psychic sciences

Tara Sutphen explains how she came to study the psychic sciences

Tara Sutphen tells us what it's like working in the world of hypnotherapy, shamanism and pyschic sciences.

Deeran Anderson Hooper tells us about his appearance on E!'s

Deeran Anderson Hooper tells us about his appearance on E!'s "Revenge Body"

C&L talk to Deeran about his book and his appearance on Khloe Kardashian's "Revenge Body" on E!

Shine On Sierra Leone helps connect kids in Malibu to kids in Sierra Leone

Shine On Sierra Leone helps connect kids in Malibu to kids in Sierra Leone

Lisa talks to Tiffany Persons and Tedd Wakeman about the program "Shine On Sierra Leone" in Malibu for children at The Sycamore School.

Why authentic connection is so important in today's world

Why authentic connection is so important in today's world

C&L talk about the important commodity of connection.

Motivational speaker Troy Brown tells us how he walked again after being hit by a car

Motivational speaker Troy Brown tells us how he walked again after being hit by a car

After being hit with the force of a semi-truck, Troy Brown talks about walking again and moving forward with life.

Molly Bice Jackson on how connecting with others helped her through losing a child

Molly Bice Jackson on how connecting with others helped her through losing a child

Lisa talks to Molly about the loss of a child and how she is using connection to heal and dance to inspire.

From homeless to UCLA grad and author

From homeless to UCLA grad and author

Michael Gaulden tells us about his way off of living on the streets of San Diego.

Shark attack survivor Paul De Gelder on how that attack changed his life

Shark attack survivor Paul De Gelder on how that attack changed his life

An amazing chat with Paul de Gelder, and how a shark attack changed his life.

FAMILY & RELATIONSHIPS

Yasmine Richard on Engaging Content for Young Minds

Yasmine Richard on Engaging Content for Young Minds

Yasmine Richard tells Carlos & Lisa about what kind of programs she allows her kids to watch and why.

"The Fab Mom" Jill Simonian on discipline and how boundaries for kids work

Jill Simonian is here talking about one of the more controversial topics in parenthood - discipline. We discuss why it has changed so much over the years and how it looks today for kids.

"Momming with Moxie" subject of the day: maintaining friendships after kids

Yasmine Richard gives us some insight on the importance of making friends and maintaining friends after you have kids.

How to deal with online parent shaming and  where it's likely coming from

How to deal with online parent shaming and where it's likely coming from

Keesha Amezcua tells us why parents likely lash out at other parents online, where it is coming from and how to deal with it.

"Momming with Moxie" Yasmine Richard on taking care of yourself after having kids

"Momming with Moxie" podcast creator Yasmine Richard on self-care after babies arrive.

Traits of successful kids

Traits of successful kids

Carlos & Lisa talk to Dr. Jamie Banker about what makes kids more successful later in life.

"Moms in Film" looks for options for moms on film sets

Lisa talks to founder of "Moms in Film" Christy Lamb about how moms and women in film need more options.

How to Talk to Your Kids about Lockdown Drills

How to Talk to Your Kids about Lockdown Drills

Carlos & Lisa talk to Dr. Jamie Banker of Cal Lutheran University on how to talk to your kids about lockdown drills.

Digital Parenting with Jill Simonian

Digital Parenting with Jill Simonian

Carlos & Lisa talk to Jill Simonian, The Fab Mom, about when to give your kids a smart phone.

Keesha helps us remember how to model good parental behavior

Keesha helps us remember how to model good parental behavior

Keesha talks to C&L about how parents can model good behavior for their kids this school year.

How to deal with faith, politics & family when you don't all agree

How to deal with faith, politics & family when you don't all agree

Lene Alley DeRudder talks to Carlos and Lisa about the toll that opposite political views & faith can take on family relationships.

"Momming with Moxie" podcast creator Yasmine Richard on the realities of parenthood

C&L talk parenthood and the realities of potty training.

Keesha Amezcua helps us understand how to help ease children's anxiety

Keesha Amezcua helps us understand how to help ease children's anxiety

C&L talk with LMFT Keesha Amezcua, about ways to help kids ease anxiety.

TRAVEL

BRAD PERRY

BRAD PERRY

Golfing in the Arizona heat

Brad's BIG Adventures

Brad's BIG Adventures

TRAVEL WITH MEANING

TRAVEL WITH MEANING

Lisa discusses meaningful travel with guest, Mike Schibel.

NATHAN LUCAS - FREEDIVING

NATHAN LUCAS - FREEDIVING

Lisa learns about freediving with instructor Nathan Lucas.

AXE THROWING

AXE THROWING

Brad Perry takes up axe throwing.

SECRET EUROPEAN STOPOVERS

SECRET EUROPEAN STOPOVERS

Gabe Saglie of Travelzoo tells us how to extend your vacation and save a little money on flights!

BRAD PERRY - JEREMY ROENICK INTERVIEW

BRAD PERRY - JEREMY ROENICK INTERVIEW

C&L talk about Brad Perry and his interview with hockey great, Jeremy Roenick.

Kinga Philipps talks about being on the

Kinga Philipps talks about being on the "Enslaved" dive team

Kinga talks to Carlos and Lisa about being a part of the dive team for the new docu-series "Enslaved".

Travelzoo's Gabe Saglie on hotel resort fees

Travelzoo's Gabe Saglie on hotel resort fees

Gabe Saglie of Travelzoo is here to tell Carlos & Lisa if you can avoid those resort fees at hotels when you travel.

Travel With Meaning Season 2

Travel With Meaning Season 2

Mike Schibel tells us what to expect from his second season of his "Travel With Meaning" podcast.

Culinary Travel is increasingly important

Culinary Travel is increasingly important

Carlos & Lisa discuss traveling to expand your foodie horizons. Gabe Saglie of TravelZoo tells us where people are going.

Lala Ziemski on trying all foods when traveling

Lala Ziemski on trying all foods when traveling

Carlos & Lisa talk to Lala Ziemski about trying new and exotic foods while traveling.

Increased popularity in wellness travel

Increased popularity in wellness travel

Gabe Saglie tells us that wellness travel is rising in popularity and not as expensive as you may think.

Gabe Saglie in Ireland at the Puca Festival

Gabe Saglie in Ireland at the Puca Festival

Carlos & Lisa learn about the origins of Halloween from Gabe Saglie, who traveled to Ireland to the Puca Festival.

Kinga Philipps talks about John's Camp in Zimbabwe

Kinga Philipps talks about John's Camp in Zimbabwe

Adventurer Kinga Philipps is talking about her time with elephants, hippos and all kinds of wild animals at John's Camp in Zimbabwe.

HEALTH

September is Thyroid Cancer Awareness Month

September is Thyroid Cancer Awareness Month

Carlos & Lisa talk to Dr. Avital Harari about thyroid cancer and what people should know about it!

How Age Impacts Your Weight

How Age Impacts Your Weight

Carlos talks to Dr. Harari about what we need to do to make sure we aren't gaining weight as we age.

Philecia La'Bounty interview

Philecia La'Bounty interview

Carlos & Lisa talk to Philecia La'Bounty about her cancer diagnosis and what she wants others to learn from her experience.

Dr. Amir Tahernia talks about plastic surgery trends

Dr. Amir Tahernia talks about plastic surgery trends

Lisa talks to Dr. Amir Tahernia about the trends he is seeing in plastic surgery.

Alzheimer's research considers gender to help diagnose earlier

Alzheimer's research considers gender to help diagnose earlier

Carlos & Lisa discuss how research has helped understand the intricacies of Alzheimer's.

Procedure to help fix high blood pressure

Procedure to help fix high blood pressure

Carlos talks to Dr. Avital Harari about a way to fix high blood pressure.

Dustin & Stephanie Wolff created

Dustin & Stephanie Wolff created "The Rocket"

Launch Medical created a product to help men suffering from erectile dysfunction called The Rocket. **always check with your doctor on matters of your health

Facelift Dentistry is rethinking the way we fix our teeth

Facelift Dentistry is rethinking the way we fix our teeth

Dr. Sam Muslin of Facelift Dentistry is here to tell us how we can look and feel better without years of work!

Fighting Inflammation with Dr. Darshan Shah

Fighting Inflammation with Dr. Darshan Shah

Carlos talks to Dr. Darshan Shah about inflammation and how it impacts the body and your overall health.

How Your Parathyroid Glands Can Impact Your Health

How Your Parathyroid Glands Can Impact Your Health

Lisa talks to Dr. Avital Harari about parathyroid glands and osteoporosis and the connection between the two.

PROSTATE CANCER AWARENESS

PROSTATE CANCER AWARENESS

Christine Jones of the Prostate Cancer Foundation tells us what men need to be doing to stay healthy.

DR. DARSHAN SHAH - BIOMARKERS

DR. DARSHAN SHAH - BIOMARKERS

Dr. Darshan Shah talks to Carlos and Lisa about biomarkers and why they are important to our long-term health.

DR. DARSHAN SHAH - GETTING GOOD SLEEP

DR. DARSHAN SHAH - GETTING GOOD SLEEP

Lisa talks to Dr. Darshan Shah about why getting good sleep is so important for your health.

DR. AVITAL HARARI - PREVENTING BREAST CANCER

DR. AVITAL HARARI - PREVENTING BREAST CANCER

C&L talk to Dr. Avital Harari about women's health and steps you should take to prevent breast cancer.

DR. COURTNEY MARSH - FERTILITY

DR. COURTNEY MARSH - FERTILITY

Lisa talks to Dr. Courtney Marsh about why fertility rates have dropped.

GIVING BACK

VARIETY THE CHILDREN'S CHARITY

VARIETY THE CHILDREN'S CHARITY

Lisa talks to Elizabeth O'Neil about the wonderful Variety the Children's Charity Poker Night.

MENDING KIDS INTERNATIONAL

MENDING KIDS INTERNATIONAL

Lisa learns about what Mending Kids does to help children around the world.

A WALK ON WATER

A WALK ON WATER

C&L learn about the cool surf therapy organization, A Walk on Water.

NAUTICA MALIBU TRIATHLON

NAUTICA MALIBU TRIATHLON

Carlos talks to Michael Epstein of the Nautica Malibu Triathlon about the children it helps and the people who love it.

Haute Dog L.A. Fashion Show Benefits Service Dog Charity

Haute Dog L.A. Fashion Show Benefits Service Dog Charity

Haute Dog L.A. fashion show benefits service dog charity Canine Companions for independence.

Best Friends Animal Society on easy pet adoptions

Best Friends Animal Society on easy pet adoptions

Carlos & Lisa talk to Michelle Sathe about the Best Friends Animal Society.

The Boys & Girls Club gets a technological upgrade

The Boys & Girls Club gets a technological upgrade

Carlos & Lisa talk to CEO Robert Santana of The Boys & Girls Club of Central Orange Coast about the technological advances in the club for kids today!

"Super Vincent" talks about how the Ronald McDonald House helped his family

As "Super Vincent" fought cancer the Ronald McDonald House helped his family stay together. He tells us about his journey with his mom, Melissa Dominguez.

Best Friends Animal Society hopes you will consider adopting an older pet

Best Friends Animal Society hopes you will consider adopting an older pet

Carlos & Lisa talk to Michelle Sathe of the Best Friends Animal Society about the benefit of adopting older pets.

Uncaged is an organization that helps young women out of human trafficking

Uncaged is an organization that helps young women out of human trafficking

Kim Westfall and Beni Lup tell us how they got involved in Uncaged and how their mission is to help these women back into society after the trauma of trafficking.

Do something good with the

Do something good with the "Give Back Box" this holiday season

Monika Wiela is the founder of the "Give Back Box" which helps reuse all those Amazon boxes you have laying around your house. She uses those boxes to fill with donations for those who need them. You can donate anything from shoes and clothes to Lego bricks.

Girl Powerful Journal creators help young women with self-esteem

Girl Powerful Journal creators help young women with self-esteem

Lisa talks to Tedi & Sonya Serge about their idea to help young girls find and maintain self-esteem during a time when most young people are at their most vulnerable.

Molly Bice Jackson on how connecting with others helped her through losing a child

Molly Bice Jackson on how connecting with others helped her through losing a child

Lisa talks to Molly about the loss of a child and how she is using connection to heal and dance to inspire.

ULTIS Pro is Suzannah Dacre's Passion

ULTIS Pro is Suzannah Dacre's Passion

Carlos & Lisa talk to Suzannah Dacre about her company which helps with investment and then paying it forward to those in need.

Blake Lewis performing at Ronald Mcdonald House Event

Blake Lewis performing at Ronald Mcdonald House Event

Musician & Artist Blake Lewis tells us why he loves supporting the Ronald McDonald House and his new single "Pot of Gold"

WATERCOOLER

AUTHORS

Author Robin Rockey is here to tell us the

Author Robin Rockey is here to tell us the "100 Things to Do in Orange County Before You Die"

What do you do with out of town guests for the holidays? Author Robin Rockey has some amazing ideas to get you off the couch and enjoying Southern California at it's finest!

Author Kimberly Lou tells us about her book

Author Kimberly Lou tells us about her book "Becoming Who You're Meant to Be"

Author Kimberly Lou is about harmony in your life and finding time to grow with the things that are stressing you out. Hear her advice in this interview!

Author Cheron Griffin on letting people know we see them

Author Cheron Griffin on letting people know we see them

Author Cheron Griffin wrote a book called "I See You: Igniting Hope & Preventing Suicide" with emojis. She is trying to reach everyone so people they start a conversation and know they aren't alone in their struggles.

Author Larry Pye on his book

Author Larry Pye on his book "The Twinkle Box"

Author Larry Pye talks about his new book "The Twinkle Box" and why he wrote it.

Continuing our conversation with Paul Rosolie about his work in the Amazon

Continuing our conversation with Paul Rosolie about his work in the Amazon

Paul Rosolie tells us what we can do better to help preserve our earth.

Conservationist Paul Rosolie tells us about his new book

Conservationist Paul Rosolie tells us about his new book "The Girl and the Tiger"

Carlos & Lisa talk to Paul Rosolie about his new book "The Girl and the Tiger" plus what is really happening in the Amazon with the fires.

Gina Rivera's inspiration for creating her business and writing her book

Gina Rivera's inspiration for creating her business and writing her book

Carlos & Lisa talk to Gina Rivera about her salon empire and how she got started.

Justin Peck on his new book

Justin Peck on his new book "Bulletproof"

Carlos & Lisa talk to racer Justin Peck about his new book and why he became a mental health advocate.

"What Do I Do?" Author Kim Calabrese on Helping Those Who've Lost a Child

Kim Calabrese tells Carlos about her book, "What Do I Do?" It's a step by step guide for friends and family to support anyone who has lost a child.

Maya Fiennes talks about her book

Maya Fiennes talks about her book "Real Life Yoga"

Lisa talks to Maya Fiennes about how to incorporate Yoga into your everyday life.

ALISON ROBERTSON

ALISON ROBERTSON

C&L talk to author Alison Robertson about her new book "Enoughness" - which is out today!

MARJORIE GOODSON

MARJORIE GOODSON

Carlos talks to Marjorie Goodson about her new book & redefining age!

GEORGEANNE IRVINE

GEORGEANNE IRVINE

She spent decades helping wild animals at the San Diego Zoo, and now she's telling children stories.

KEDMA OUGH

KEDMA OUGH

C&L talk about how to find money for your business with author, Kedma Ough.

"HOMELESS TO THE WHITE HOUSE"

Carlos hears the life stories of author, Tess Cacciatore.