You watch one show, and before you know it, the next episode is right there. Just seconds away! You don’t even have to touch the remote. And it’s everywhere. Netflix, Amazon Prime, Disney Plus, Apple TV. They all make it so easy to not move and ingest more drama, comedy, or movie. Binge watching is the new way to watch television! But what are the side effects? Could is possibly be bad for you? Maybe not, but it sure is keeping us up at night when we should be putting the phones and remotes away and getting our zz’s. Carlos Amezcua and Lisa Remillard of BeondTV have plenty to say about their favorite shows and TV habits.