Helle Trevino tells us the personal reason she got into body building in the beginning.
It's Aerobics 2.0! Hear how HIGH Fitness got it's start in Calgary, Canada. These moms are taking over the workout world one gym at a time.
Celebrity trainer Kaley Hatfield tells us about an event at the Mondrian Hotel in West Hollywood that helps those in need.
"American Ninja Warrior" and stuntwoman Jessie Graff joins us to talk about how she gets so strong!
Carlos and Lisa talk to celebrity trainer Phil Catudal about how to work out for your body type.
David Zint explains why he believes SoulCycle has become so popular
Ken Rose and Dave Donnelly have put together GRAMMYs first ever digital program. The book can be seen online and shared with friends. They are calling it a yearbook for music. Hear how it all came together!
Tiffany Taylor of "The Hollywood Reporter" is breaking down all things GRAMMY for this weekend. Who are the favorites to win and what can we expect from this year's show?
Charles Keating lost his son Charlie to enemy fire in Iraq. Charlie, was a Navy Seal. Charles wanted to do something to help other military families manage the realities of serving our country. So he started the C4 Foundation. Hear his inspiring story.
We hear a lot about flu shots each year during flu season, and whether or not they are effective. But did you know that a new universal vaccine is being created? Dr. Avital Harari is telling us about the plans for the vaccine and what that means for you.
He's played the son of Julia Roberts and now has multiple projects in the works. But Carlos really wants to know how Jakari Fraser decided he needed to be on television.
Actress Marla Maples is talking to us about her work as an actress, how being a mother changed her and how she finds peace in nature.
Do you steal fruit off of your neighbor's trees? It's a thing in Southern California. And we hear from Charles Keating, who created the C4 Foundation after losing his son Charlie to enemy fire in Iraq. How he is helping other families and members of the Navy deal with military life. Guests today include the ladies who created High Fitness, Amber Zenith & Emily Nelson, and Dr. Avital Harari is telling us about the new universal flu vaccine. Plus young actor Jakari Fraser and actress and spiritual influencer Marla Maples is here!