It's January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.
Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.
Lisa talks to Kitty Martone about the many ways we cause our own insomnia.
Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!
Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.
Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.
C&L talk about gluten-free and if it's right for you.
Carlos learns about prebiotics from Kitty Martone
Carlos talks to Kitty about her new book! Now available on Amazon.
Kitty Martone tells Lisa about the products messing with your hormones.
The Healthy Gut Girl
We are talking to a freelance journalist about how A.B. 5 is impacting some freelancers. Juliana Jai Bolden tells us what she is experiencing.
Director Fanny Grande is telling the story of a town that came together to make sure all young girls who wanted a quinceañera, got one.
We've seen Michael Campion grow up on the reboot of "Fuller House" as Jackson Fuller. But did you know, he's also a trained magician. You've got to hear the story about how he got started in magic!
Nolan Carroll is former NFL star who is helping other NFL stars as they transition from football to real life. What he is doing to help them and how he became an entrepreneur himself.
Sasha Anne runs a successful YouTube page and has overcome obstacles to get there. Hear her tell her story on how she got started and why she loves make-up so much.
Do you check your symptoms on WebMD? Do you find yourself down the self-diagnosing rabbit hole? Most of us do. And everyone in California is talking about A.B. 5 and how that bill has adversely impacted so many in this state. Guests today include YouTube make-up artist Sasha Anne, former NFL star Nolan Carroll, "Fuller House" star Michael Campion and "Our Quinceañera" director Fanny Grande.
Ana Maria Alvarez from CONTRA-TIEMPO joins Carlos Amezcua of BeondTV to talk about their show at the Wallis Theater in Beverly Hills.