It’s January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.
Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.
Kitty Martone is breaking down the benefits of juicing and what that means for your gut microbiome health.
Lisa talks to Kitty Martone about the many ways we cause our own insomnia.
Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!
Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.
Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.
C&L talk about gluten-free and if it's right for you.
Carlos learns about prebiotics from Kitty Martone
Carlos talks to Kitty about her new book! Now available on Amazon.
Kitty Martone tells Lisa about the products messing with your hormones.
Kitty Martone talks about what to buy organic
The Healthy Gut Girl
Anne-Marie Johnson has been in Hollywood for years. She was the first African-American woman to serve as the Vice President of the Screen Actors Guild and says diversity in Hollywood will change when society changes. Plus you can see her in the new Oprah Winfrey show on OWN called "Cherish The Day". Hear her full interview here!
Travel experts and adventurers Kinga Philipps and Justin Walter contributed to the UPROXX Travel Hot List for 2020 and are giving us their picks for exciting places to see and experience this year. From the unexpected near home to the far off destinations, there is something for everyone.
Wellness guru and advocate Maya Fiennes is helping us learn some breathing techniques and simple ways to make your body less stressed.
Melissa Ambrosini has been to the darkness and is back to help others with their relationships with themselves and with others. She is the author of "Mastering Your Mean Girl" and her latest book "Open Wide".
Carlos Amezcua and Lisa Remillard tell us the factors that most often lead to a successful marriage. Plus these two do NOT like Valentine's Day. Guests include Maya Fiennes, self-help guru Melissa Ambrosini, actress Anne-Marie Johnson, and the UPROXX Travel Hot List for 2020!
Carlos & Lisa talk about today's headlines, politics, Disneyland prices going up and Jeff Bezos' new 160 million dollar home.