It's January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.
Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.
Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!
Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.
Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.
C&L talk about gluten-free and if it's right for you.
Carlos learns about prebiotics from Kitty Martone
Carlos talks to Kitty about her new book! Now available on Amazon.
Kitty Martone tells Lisa about the products messing with your hormones.
Kitty Martone talks about what to buy organic
The Healthy Gut Girl
Ken Rose and Dave Donnelly have put together GRAMMYs first ever digital program. The book can be seen online and shared with friends. They are calling it a yearbook for music. Hear how it all came together!
Tiffany Taylor of "The Hollywood Reporter" is breaking down all things GRAMMY for this weekend. Who are the favorites to win and what can we expect from this year's show?
Charles Keating lost his son Charlie to enemy fire in Iraq. Charlie, was a Navy Seal. Charles wanted to do something to help other military families manage the realities of serving our country. So he started the C4 Foundation. Hear his inspiring story.
We hear a lot about flu shots each year during flu season, and whether or not they are effective. But did you know that a new universal vaccine is being created? Dr. Avital Harari is telling us about the plans for the vaccine and what that means for you.
It's Aerobics 2.0! Hear how HIGH Fitness got it's start in Calgary, Canada. These moms are taking over the workout world one gym at a time.
He's played the son of Julia Roberts and now has multiple projects in the works. But Carlos really wants to know how Jakari Fraser decided he needed to be on television.
Actress Marla Maples is talking to us about her work as an actress, how being a mother changed her and how she finds peace in nature.