Sebastien Lagree is the CEO of Lagree Fitness and personal trainer to some of Hollywood’s biggest stars. He tells Lisa Remillard about how you can stay healthy at home....

Emily Nelson and Amber Zenith are in two different countries running their HIGH Fitness business. These ladies are helping people stay into a fitness routine with virtual classes for...

Helle Trevino tells Carlos Amezcua and Lisa Remillard of BeondTV why she got into body building. She talks about how it has become a lifestyle for her.

Amber Zenith and Emily Nelson co-created a new workout craze. It’s called High Fitness and it’s sweeping moms across the nation. The two met in Calgary, Canada. They created...

Dianette Wells sits down with us to talk ULTRAs, Eco-Challenge and climbing all the 7 highest mountains on each continent.

Swinging from ropes. Jumping through hoops. Having by fingertips! How do they do that? Jessie Graff tells Carlos Amezcua & Lisa Remillard of BeondTV how she got so strong...

We’re all looking to stay fit as we get older. There are some ways we can use technology to help make that happen. Enter Cam Speck. He chats with...

Carlos and Lisa talk to celebrity trainer Phil Catudal about how to work out for your body type.

David Zint explains why he believes SoulCycle has become so popular

Celebrity trainer Kaley Hatfield joins Carlos Amezcua and Lisa Remillard. Kaley helps host the Sundown Sweat to give back to those in need. It’s held in West Hollywood at...