It's January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.
Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.
Lisa talks to Kitty Martone about the many ways we cause our own insomnia.
Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!
Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.
Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.
C&L talk about gluten-free and if it's right for you.
Carlos learns about prebiotics from Kitty Martone
Carlos talks to Kitty about her new book! Now available on Amazon.
Kitty Martone tells Lisa about the products messing with your hormones.
Kitty Martone talks about what to buy organic
Do you check your symptoms on WebMD? Do you find yourself down the self-diagnosing rabbit hole? Most of us do. And everyone in California is talking about A.B. 5 and how that bill has adversely impacted so many in this state. Guests today include YouTube make-up artist Sasha Anne, former NFL star Nolan Carroll, "Fuller House" star Michael Campion and "Our Quinceañera" director Fanny Grande.
Ana Maria Alvarez from CONTRA-TIEMPO joins Carlos Amezcua of BeondTV to talk about their show at the Wallis Theater in Beverly Hills.
Director John Scheinfeld is debuting his new film "Sergio Mendes: In The Key of Joy" at the Santa Barbara film festival.
Universities are adding adulting classes to help young people learn how to "adult". Plus we hear from Joel Gonzales and Natalia Ochoa of "Nosotros" on how the organization aims to lift latinos in the entertainment industry. Guests today include Realtor Aaron Kirman of CNBC's "Listing Impossible", Ava Kolker of "Sydney to the Max", Actress Patrika Darbo and the urban latin dance company CONTRA-TIEMPO.
Aaron Kirman has sold billions of dollars in real estate and is now rocking the boat and showing what high-end real estate really looks like in "Listing Impossible".
Actress Ava Kolker plays Olive on "Sydney to the Max" and is telling us how she found out that the show had been renewed for season 3! Plus she has new music coming out soon!
"Nosotros" is a non-profit organization created, in part, by actor Ricardo Montalbán 50 years ago. Their goal is to strengthen latino voices in the entertainment industry and tell the real stories of latinos all around the world. President Joel Gonzales and Vice Co-Chair Natalia Ochoa tell us what they are all about!