It's January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.
He's played the son of Julia Roberts and now has multiple projects in the works. But Carlos really wants to know how Jakari Fraser decided he needed to be on television.
Tiffany Taylor of "The Hollywood Reporter" is breaking down all things GRAMMY for this weekend. Who are the favorites to win and what can we expect from this year's show?
Terra Newell has created a podcast and website to help others spot signs of manipulation and abuse. Her experiences in real life have turned into the TV series "Dirty John" and Terra tells what the reality was behind the story.
Lisa visits with the ladies who started the popular bakery Cake Monkey.
Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.
Lisa talks to Kitty Martone about the many ways we cause our own insomnia.
Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.
Carlos learns about prebiotics from Kitty Martone
Carlos talks to Kitty about her new book! Now available on Amazon.
Kitty Martone tells Lisa about the products messing with your hormones.
Kitty Martone talks about what to buy organic
The Healthy Gut Girl
Travel Channel's new show "Lost in the Wild" premieres December 29th! The co-hosts for the show, Kinga Philipps and J.J. Kelley, are here telling us all about their adventures from filming the show.
Kinga Philipps is telling us what we can expect from a trip to the Galapagos - and why is Carlos so confused about which islands these are?!?
The Parvati Valley has sacred Nepalese history and is full of vibrant colors, smells and sights. Kinga Philipps details what adventurers can discover in this northern region of India.
Adventurer Kinga Philipps is talking about her time with elephants, hippos and all kinds of wild animals at John's Camp in Zimbabwe.
Carlos & Lisa talk with Kinga about her adventures in Alaska.
Carlos and Lisa talk to Kinga about her adventures in the Amazon!
Kinga talks about shark diving and conservation at sharkallies.com
Kinga talks with C&L about why Panama should be on your bucket list.
Kinga talks about her personal sustainability mission
Director Fanny Grande is telling the story of a town that came together to make sure all young girls who wanted a quinceañera, got one.
We've seen Michael Campion grow up on the reboot of "Fuller House" as Jackson Fuller. But did you know, he's also a trained magician. You've got to hear the story about how he got started in magic!
Former teammate of Kobe Bryant, Mark Madsen is remembering Kobe as a family man and a joy to be around. Mark says as a teammate, Kobe pushed him harder than anyone had before. Plus the music of C. Shirock and she lived the "Dirty John" series in real life, Terra Newell.
Singer and songwriter C. Shirock is telling us about his sound and how he came up with the idea for some of his latest songs.
C. Shirock is performing some of his latest music for us on the BeondTV Music Series.
Former teammate and coach of the L.A. Lakers, Mark Madsen is remembering Kobe Bryant. Los Angeles is still reeling over the loss of Kobe and his daughter, Gianna, in a helicopter crash in Calabasas. Madsen remembers Kobe as a family man who brought joy to all around him. Plus Mark tells us how Kobe pushed him harder to be better than he'd ever been pushed before.
Ken Rose and Dave Donnelly have put together GRAMMYs first ever digital program. The book can be seen online and shared with friends. They are calling it a yearbook for music. Hear how it all came together!
Charles Keating lost his son Charlie to enemy fire in Iraq. Charlie, was a Navy Seal. Charles wanted to do something to help other military families manage the realities of serving our country. So he started the C4 Foundation. Hear his inspiring story.