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Maya Fiennes on how to de-stress your life

Maya Fiennes on how to de-stress your life

Wellness guru and advocate Maya Fiennes is helping us learn some breathing techniques and simple ways to make your body less stressed.

Genres / Categories: MAYA FIENNES, Maya Fiennes, WELLNESS

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Jill Simonian is unsure of the chia seeds, but Samantha Harris is giving us the recipe to a healthy and delicious smoothie to get you going in the morning!

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TV Host & Author Samantha Harris on her health journey after breast cancer

Samantha Harris has been a staple in entertainment news and hosting some of your favorite shows for years. But a breast cancer diagnosis a few years ago she says she was blindsided by a cancer diagnosis. So, she took her health into her own hands. Hear about her journey and how she lives her healthiest now.

Kitty Martone Food Transit

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Mom Talk, Actress Mimi Kennedy & The Healthy Gut Girl

Mom Talk, Actress Mimi Kennedy & The Healthy Gut Girl

Jill Simonian hosts a half-hour special about parenting today. She dives into the fear of being a parent with pediatrician Dr. Tanya Altmann. Plus the "Frozen 2" filmmakers are telling us how kids deal with heavy themes in movies, and LMFT Keesha Amezcua weighs in on how to talk to your kids about those themes. And Samantha Harris is helping us live our healthiest lives. Plus Carlos & Lisa return to chat with Kitty Martone about how long it really takes food to digest. And last but not least, the wonderful Mimi Kennedy is in studio telling us how the magic happens on the hit CBS sitcom, "Mom".

Mom Talk with Jill Simonian

Mom Talk with Jill Simonian "The Fab Mom"

We are diving into Mom Talk today with Jill Simonian who is talking to Dr. Tanya Altmann about parenting fears and mishaps. Plus Jill talks to the filmmakers of "Frozen 2" about the deep story line for kids. And Samantha Harris stops by to help us live our healthiest healthy. Check out Mom Talk!