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Actress Marla Maples wants to share love and a healthy lifestyle

Actress Marla Maples wants to share love and a healthy lifestyle

Actress Marla Maples is talking to us about her work as an actress, how being a mother changed her and how she finds peace in nature.

Genres / Categories: WELLNESS

WELLNESS

Maya Fiennes on how to de-stress your life

Maya Fiennes on how to de-stress your life

Wellness guru and advocate Maya Fiennes is helping us learn some breathing techniques and simple ways to make your body less stressed.

Maya Fiennes talks about her book

Maya Fiennes talks about her book "Real Life Yoga"

Lisa talks to Maya Fiennes about how to incorporate Yoga into your everyday life.

Kitty Martone on How to Deal with Picky Eaters

Kitty Martone on How to Deal with Picky Eaters

Kitty Martone has some secrets to getting picky eaters to enjoy more healthy foods.

Maya Fiennes talks about her 10-day water fast

Maya Fiennes talks about her 10-day water fast

Carlos & Lisa talk to Maya Fiennes about why she did a 10-day water fast.

To Juice? Or not to juice? We asked

To Juice? Or not to juice? We asked "The Healthy Gut Girl"

Kitty Martone is breaking down the benefits of juicing and what that means for your gut microbiome health.

Late Night Phone Scrolling May Be Causing Your Insomnia

Late Night Phone Scrolling May Be Causing Your Insomnia

Lisa talks to Kitty Martone about the many ways we cause our own insomnia.

The Benefits of Kundadance

The Benefits of Kundadance

Carlos & Lisa learn about Kundadance with the creator, Maya Fiennes.

Kitty Martone on the benefits of intermittent fasting

Kitty Martone on the benefits of intermittent fasting

It's January and many people are trying to get back into the swing of healthy living after holiday indulgence. The Healthy Gut Girl, Kitty Martone, is telling us how intermittent fasting can help your body recover from indulgence.

Kitty Martone on avoiding toxic ingredients

Kitty Martone on avoiding toxic ingredients

Carlos & Lisa talk about toxic ingredients with The Healthy Gut Girl Kitty Martone!

How do you become a Kundalini Yoga Master?

How do you become a Kundalini Yoga Master?

C&L talk to Maya Fiennes about traveling to Nepal to become a yoga master.

How electronics may impact your health

How electronics may impact your health

Carlos talks to Kitty Martone about what our phones and computers may be emitting, and how we can protect ourselves.

The dangers of overusing antibiotics

The dangers of overusing antibiotics

Lisa talks to Kitty about the problems with your gut when it comes to overuse of antibacterials and antibiotics.

Is a gluten-free diet right for you?

Is a gluten-free diet right for you?

C&L talk about gluten-free and if it's right for you.

Prebiotics and Probiotics and why they are important to your gut health

Prebiotics and Probiotics and why they are important to your gut health

Carlos learns about prebiotics from Kitty Martone

BREATHWORX

BREATHWORX

Lisa chats about the right way to breathe.

Kitty Martone has a new book!

Kitty Martone has a new book!

Carlos talks to Kitty about her new book! Now available on Amazon.

KITTY MARTONE- XENOESTROGENS

KITTY MARTONE- XENOESTROGENS

Kitty Martone tells Lisa about the products messing with your hormones.

KITTY MARTONE - DIRTY DOZEN

KITTY MARTONE - DIRTY DOZEN

Kitty Martone talks about what to buy organic

KITTY MARTONE - THE HEALTHY GUT GIRL

KITTY MARTONE - THE HEALTHY GUT GIRL

The Healthy Gut Girl

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Actress Anne-Marie Johnson on her new role on ABC's "How to Get Away with Murder". She says she's worked with Shonda Rhimes and ABC before and is happy to be back. Plus how COVID-19 is impacting working actors and productions.

Day 14 of

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COVID-19 quarantine, Actress Maria Russell, Chef Lala Ziemski and attorney Alan Gurvey

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Carlos & Lisa discuss the impacts of quarantine, actress Maria Russell on the new season of "Tacoma FD" and Chef Lala Ziemski on what's happening in the restaurant industry.

Companies are hiring, Dr. Tanya Altmann on COVID-19 and non-profits need help

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Carlos Amezcua and Lisa Remillard discuss jobs that are available right now, unemployment and non-profits. Plus Dr. Tanya Altmann is explaining the difference between a cold/flu and COVID-19.

Faruq Tauheed is telling us about his new show

Faruq Tauheed is telling us about his new show "Roots Less Traveled"

Faruq Tauheed is talking about learning about his family history and what it was like filming this new NBC show. He's also telling us about how he and his wife recently returned from Italy just before the U.S. suspended flights to the U.S. from Italy.

Actress Maria Russell on her role in

Actress Maria Russell on her role in "Tacoma FD"

Carlos Amezcua talks to actress Maria Russell about how she is making the best of her time at home right now, and her hilarious role in "Tacoma FD".

How the hospitality industry is coping with COVID-19

How the hospitality industry is coping with COVID-19

Lala Ziemski is telling Carlos Amezcua about some of the good things happening right now to sustain restaurants and bakeries during this crisis.